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In this video, I share my personal journey on YouTube as a woman over 40 and how it has led to profound transformation in my life. From boosting my self-confidence to reigniting my sense of purpose, YouTube has been an unexpected yet empowering platform for growth.

☀️ Looking to slow down and create a more intentional life? Join my email list and grab your free Slow Living Guide to get started today! https://sarina-nicole.ck.page/8b86ac71a9

If you're a woman over 40 and feel like it's too late to step out of your comfort zone, think again! No matter the size of your starting platform, pursuing your passions can lead to incredible changes in both your mindset and lifestyle.

I'll show you how embracing new challenges, building a supportive online community, and taking small steps can bring about real, lasting transformation—even in midlife. If you're ready to discover a renewed sense of purpose, gain confidence, and connect with like-minded women, this video is for you!

CHAPTERS:

00:00 - How Starting YouTube After 40 Transformed My Life (With Less Than 100 Subscribers!)
00:32 - The Surprising Beginning of My Journey
02:20 - A Story You Haven’t Heard Before
03:09 - My Struggles Led to an Unseen Breakthrough
07:29 - Why I’m All In on YouTube Now
09:10 - Over 40? It’s Time to Build Your Legacy
10:01 - What I’m Hoping to Achieve with This Channel
10:57 - Have You Thought About Your Legacy Yet?

******

RESOURCES:

1) TriniGourmet on YouTube: https://www.youtube.com/@Trinigourmet
2) Kimchi x Kallaloo on YouTube: https://www.youtube.com/@KimchixKallaloo

*****

🔔 Subscribe for more free content! https://www.youtube.com/@SarinaNicole?sub_confirmation=1

*****

🌺 RECOMMENDED PLAYLISTS:

1. Personal Growth & Development: Elevate Your Potential
https://www.youtube.com/playlist?list=PL2uiraNpBd44dxw09Ho-TfYBXtVQBXR3Y
2. Mindful Living: Cultivate Presence & Peace
https://www.youtube.com/playlist?list=PL2uiraNpBd47dwqV5X_1tXZDD7bF9i4fL

*****

📥 Want to go from feeling cluttered and overwhelmed to living a life that is joyfully aligned with your core values? Download my FREE guide “Slow Living: 10 Ways To Start Today” - https://sarina-nicole.ck.page/8b86ac71a9

*****

WELCOME TO SARINA NICOLE!

I am passionate about embracing slow living and helping others to live more joyful lives that align with their core values.

On this channel, we dive into actionable strategies and insights to help you reclaim your time, space, and energy.

You'll discover how to:

1. Declutter your physical and mental space to create a more serene environment.
2. Manage overwhelm with practical slow living techniques.
3. Build confidence and eliminate self-doubt.

By addressing these obstacles, you'll actively pave the way for a more fulfilling and aligned life.

Subscribe now and join me on a transformative journey of personal growth and empowerment! https://www.youtube.com/@SarinaNicole?sub_confirmation=1

*****

SOCIAL MEDIA
Instagram: http://www.instagram.com/SarinaNow
Twitter: http://www.instagram.com/SarinaNow
My Amazon Storefront: https://www.amazon.com/shop/trinigourmet

*****

📪 BUSINESS ENQUIRIES: contact@sarinanicole.com

*****

BGM:

Train Covered In White - Lukrembo
Music from https://freetouse.com/music

Echoes Of Our Love

Song by Stocktune - h[ttps://stocktune.com/free-music/echoes-of-our-love-65649-56334](https://stocktune.com/free-music/echoes-of-our-love-65649-56334)

Tonight - Alston Jack
Used with permission from Rony Perry

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#WomenOver40 #MidlifeTransformation #PersonalGrowth #SelfConfidence #YouTubeJourney #PursueYourPassion #StepOutOfYourComfortZone #EmpoweredWomen #LifestyleChange #FindYourPurpose #WomenSupportingWomen

How YouTube Has Changed My Life As A 40+ Year Old Woman (With Less Than 100 Subscribers)

Join Sarina as she shares five actionable tips and practical techniques designed to make your power hour cleaning both enjoyable and efficient.

🌺 WATCH THIS NEXT: https://www.youtube.com/playlist?list=PL2uiraNpBd458_TQTCr1rWTqq8lf3SzOe

Discover how to infuse fun into your cleaning process, reduce stress, and boost productivity with her expert advice. These proven methods will help you to revitalize your daily routine, ensuring that your home remains beautifully organized without the usual hassle.

Whether you're struggling with motivation, find cleaning tedious, or are looking for effective ways to optimize your time, Sarina’s insights will guide you through a transformative approach to home maintenance. Say goodbye to cleaning burnout and hello to a more harmonious and engaging cleaning routine.

Don’t miss out on these valuable tips to make your cleaning sessions more enjoyable and effective. Hit the subscribe button for more practical advice on home organization, productivity, and self-care. Leave a comment below with your favorite cleaning tips or any questions you have!

CHAPTERS:

00:00 - Unlock Your Cleaning Potential: 5 Secrets to Master Your Power Hour 🧹
01:15 - Key Takeaways You Can’t Miss
01:41 - Why Cleaning Should Be Your Time
05:08 - Start Where It Matters Most
10:02 - The Game-Changing Time Trick
15:09 - Conquer What’s Been Left Behind
20:00 - The Ultimate Reward You Deserve
20:34 - A Hidden Gem to Boost Your Power Hour
21:23 - The Step-by-Step Formula for Your Own UNIQUE Power Hour Cleaninig Routine

*****

FEATURED ITEMS:

1) Swiffer Duster Heavy Duty (3ft extended handle) - https://amzn.to/3yJseJT
2) Brown Rustic Throw Pillow - https://amzn.to/47UEkwY
3) Bohemian Mid Century Style Pillows - https://amzn.to/47Khrfz
4) Comfee Countertop Dishwasher - https://amzn.to/3yD7sM1
5) Vivitest Ceramic Diffuser - https://amzn.to/4eAJ0tQ
6) Spray Mop - https://amzn.to/4dziUHN
7) Sunny Health & Fitness Twist Stepper Machine - https://amzn.to/46pT3PB
8) Microfiber Duster Brush - https://amzn.to/4gDvOX5
9) Linen Textured Semi-Sheer Curtains - https://amzn.to/3TPMMHI
10) Orange Lumbar Pillow - https://amzn.to/4gZCPSn
11) Short Wool Velvet Decorative Throw Pillow Covers - https://amzn.to/4drvXde
12) Electric Candle Lighter USB - https://amzn.to/4cLPBjQ

*****
RESOURCES:

🤗 My Spotify “Happy Mix” - https://open.spotify.com/playlist/37i9dQZF1EVJSvZp5AOML2?si=PeXgw8PTTOe8L6QI71AOrA&pi=u-_mClDscQR--d

🎶 Follow me on Spotify! https://open.spotify.com/user/31vagxbgenpzzaz5hc7m6zmtnrmu?si=sZvsUG7dTg2hYq8yMIlicQ

Disclaimer: Some of the above links may be affiliate links where I'll earn a small commission at no increased cost to you.

*****

🔔 Subscribe for more free content! https://www.youtube.com/@SarinaNicole?sub_confirmation=1

*****

🌺 RECOMMENDED PLAYLISTS:

1. Clean & Serene: Create a tranquil & tidy home
https://www.youtube.com/playlist?list=PL2uiraNpBd458_TQTCr1rWTqq8lf3SzOe

2. Home Elegance: Transform Your Space Into A Sanctuary
https://www.youtube.com/playlist?list=PL2uiraNpBd46-stdFkMV3y7QOM6Qthdii

3. Mindful Living: Cultivate Presence & Peace
https://www.youtube.com/playlist?list=PL2uiraNpBd47dwqV5X_1tXZDD7bF9i4fL

*****

📥 Want to go from feeling cluttered and overwhelmed to living a life that is joyfully aligned with your core values? Download my FREE guide “Slow Living: 10 Ways To Start Today” - https://sarina-nicole.ck.page/8b86ac71a9

*****

---

WELCOME TO SARINA NICOLE!

I am passionate about embracing slow living and helping others to live more joyful lives that align with their core values.

On this channel, we dive into actionable strategies and insights to help you reclaim your time, space, and energy.

You'll discover how to:

1. Declutter your physical and mental space to create a more serene environment.
2. Manage overwhelm with practical slow living techniques.
3. Build confidence and eliminate self-doubt.

By addressing these obstacles, you'll actively pave the way for a more fulfilling and aligned life.

Subscribe now and join me on a transformative journey of personal growth and empowerment! https://www.youtube.com/@SarinaNicole?sub_confirmation=1

---

*****

SOCIAL MEDIA
Instagram: http://www.instagram.com/SarinaNow
Twitter: http://www.instagram.com/SarinaNow
My Amazon Storefront: https://www.amazon.com/shop/trinigourmet

*****

📪 BUSINESS ENQUIRIES: contact@sarinanicole.com

*****

BGM:

Dreamland - Aakash Gandhi
https://youtu.be/tG4dL2McfeU?si=-YufjaBaVuYzRrHe

Jay - Lukrembo
Source: https://freetouse.com/music
No Copyright Music for Videos (Free)

Wandering Hearts’ Lament
Song by StockTune -https://stocktune.com/free-music/wandering-hearts-lament-133275-91111

Holiday - Lukrembo
Music from https://freetouse.com/music

Tonight - Alston Jack
Used with permission from Rony Perry

*****

#PowerHourCleaning #CleaningRoutine #HomeOrganization #ProductivityTips #SarinaNicole #CleanWithMe #CleaningMotivation #EffectiveCleaning #DailyCleaningRoutine #HomeMaintenance

5 Proven Secrets to Supercharge Your Power Hour Cleaning Routine in 2024 | Clean With Me! 🧹

Struggling to clean when you're battling depression, anxiety or chronic health issues? In this video, I share 5 practical tips for cleaning that will not only help you to tackle your space but also to boost your motivation and restore a sense of control over your environment.

🌺 Learn More On The Blog: https://www.sarinanicole.com/5-practical-cleaning-tips-for-battling-depression-anxiety-or-chronic-illness-regain-control-of-your-space/

Whether you're overwhelmed by clutter or simply struggling to find the energy, these strategies will guide you in taking small, compassionate steps to create a peaceful home, even during tough times. I’ve intentionally included space between each tip, so you can clean alongside me and apply what you learn in real-time.

By the end of this video, you'll have learned how to break tasks into manageable chunks, set realistic goals, and adopt a gentle, forgiving mindset to make cleaning more approachable. It’s okay to struggle—this video will teach you how to move forward at your own pace. Creating a clean, organized space doesn’t have to feel overwhelming. These actionable steps will help you improve your home and mental health, one small step at a time.

If you deal with anxiety, chronic pain, or depression, and find it difficult to stay on top of cleaning, this video is for you. Don’t forget to subscribe for more videos on mental well-being, self-care, and home organization tips. Let’s create a supportive space together!

CHAPTERS:

00:00 - Cleaning Through Tough Times: 5 Tips for Motivation & Easing Anxiety 🧹 | My Journey
00:42 - Must-Know Insights for the Struggle
01:07 - The Power of Starting Small
05:00 - A Self-Care Twist on Cleaning
10:00 - The Key to Setting Attainable Goals
15:00 - A Visual Hack That Transformed My Routine
20:00 - Why You Don’t Have to Do It Alone
20:30 - My Personal Mindset Shift Around Cleaning
20:53 - Your Next Step

*****

FEATURED ITEMS:

1. Roborock Vacuum Q7 - https://amzn.to/3AGlME8
2. Swiffer Duster Heavy Duty (3ft extended handle) - https://amzn.to/3yJseJT
3. Electric Candle Lighter USB - https://amzn.to/4cLPBjQ
4. Spray Mop - https://amzn.to/4dziUHN
5. Microfiber Duster Brush - https://amzn.to/4gDvOX5
6. Comfee Countertop Dishwasher - https://amzn.to/3yD7sM1
7. The Wisdom Of Your Subconscious Mind - https://amzn.to/3XKv61o
8. Vivitest Ceramic Diffuser - https://amzn.to/4eAJ0tQ

RESOURCES:

1. The Home Routines App (iOS only) - [https://www.homeroutines.com](https://www.homeroutines.com/)
2. The FlyLady Plus App (iOS) - https://apps.apple.com/us/app/flyladyplus/id1115477521
3. The FlyLady Plus App (Android) - https://play.google.com/store/apps/details?id=com.FlyLady.Premium&hl=en

Disclaimer: Some of the above links may be affiliate links where I'll earn a small commission at no increased cost to you.

*****

🔔 Subscribe for more free content! https://www.youtube.com/@SarinaNicole?sub_confirmation=1

*****

🌺 RECOMMENDED PLAYLISTS:

1. Clean & Serene: Create a tranquil & tidy home
https://www.youtube.com/playlist?list=PL2uiraNpBd458_TQTCr1rWTqq8lf3SzOe

2. Home Elegance: Transform Your Space Into A Sanctuary
https://www.youtube.com/playlist?list=PL2uiraNpBd46-stdFkMV3y7QOM6Qthdii

3. Mindful Living: Cultivate Presence & Peace
https://www.youtube.com/playlist?list=PL2uiraNpBd47dwqV5X_1tXZDD7bF9i4fL

*****

📥 Want to go from feeling cluttered and overwhelmed to living a life that is joyfully aligned with your core values? Download my FREE guide “Slow Living: 10 Ways To Start Today” - https://sarina-nicole.ck.page/8b86ac71a9

*****

WELCOME TO SARINA NICOLE!

I am passionate about embracing slow living and helping others to live more joyful lives that align with their core values.

On this channel, we dive into actionable strategies and insights to help you reclaim your time, space, and energy.

You'll discover how to:

1. Declutter your physical and mental space to create a more serene environment.
2. Manage overwhelm with practical slow living techniques.
3. Build confidence and eliminate self-doubt.

By addressing these obstacles, you'll actively pave the way for a more fulfilling and aligned life.

Subscribe now and join me on a transformative journey of personal growth and empowerment! https://www.youtube.com/@SarinaNicole?sub_confirmation=1

*****

SOCIAL MEDIA
Instagram: http://www.instagram.com/SarinaNow
Twitter: http://www.twitter.com/SarinaNow
My Amazon Storefront: https://www.amazon.com/shop/trinigourmet

*****

📪 BUSINESS ENQUIRIES: contact@sarinanicole.com

*****

BGM:

Pirouette - Asher Fulero
Source: https://youtu.be/Xp1fM2DoULU?si=_gYspBPOn91bMnm2

Music track: Romantic Island - Alston Jack
Used with permission from Rony Perry

Music track: Let’s Have Fun - Alston Jack
Used with permission from Rony Perry

Wandering Hearts’ Lament
Song by StockTune -https://stocktune.com/free-music/wandering-hearts-lament-133275-91111

*****

#MentalHealthTips #AnxietyRelief #CleaningMotivation #HomeOrganization #cleanwithme

How To Clean When Depressed: 5 Tips for Motivation & Anxiety Relief | Clean With Me!

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