What does heart-centred living actually mean?
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Pillar 1: Core Values
Heart-centred living means allowing emotional truth, not emotional performance, to guide your choices. It means knowing what you genuinely value and letting those values inform how you show up, including when that means asking for space, saying no, or refusing to absorb what isn’t yours to carry. A boundary that comes from an honest understanding of your needs isn’t a contradiction of love. It’s an expression of it.