Discover Your Oasis of Tranquility at Spa Esencia


True relaxation is a luxury that many of us overlook. For years, I was caught in the grind of daily life, running on empty and convinced that relaxation was just a luxury I could skip. But after years of burnout and constantly giving to others, I learned that true rest isn’t an indulgence—it’s an investment in yourself.
That’s why I was so happy to recently attend the launch of Hyatt Regency Trinidad’s Spa Esencia’s, new expanded hours of operation. They are now open from Tuesday to Sunday (10am – 7pm), for the first time since the start of the pandemic back in 2020. I was quite excited about the invitation as I had always been curious about experiencing this beautiful, tranquil space.

A First Glimpse of Spa Esencia: Serenity Meets Beauty
Located on the third floor of the Hyatt, Spa Esencia offers an atmosphere that immediately sets you into a peaceful, relaxed mood. With stunning views of the waterfront surrounding the private suites and reception area, you can’t help but feel a sense of calm wash over you. It’s a place where time slows down, and you can just be. I remember receiving a diffuser of their signature fragrance a few years ago, and the memory of that scent still lingers in my mind—it was nothing short of divine. Though they no longer carry the in-house fragrances, the spa does offer exclusive luxury product lines of skin and personal care that further elevate the experience.

The Private Suites: The Perfect Oasis
One feature that I absolutely loved is the spa’s private suites. Each suite is equipped with bedwarmers as well as a private washroom and shower, ensuring that you never need to move from room to room when you have multiple services (outside of a mani/pedi) booked. That’s such a convenient touch, especially for those, like myself, who want a seamless experience. If you’re with a loved one or friend, the couple’s suite is perfect for bonding moments, whether it’s for a romantic treat or a self-care day with your bestie.
A Journey Through the Spa’s Services and Treatments
Spa Esencia offers an array of treatments, each inspired by the vibrant culture and natural beauty of Trinidad and Tobago. These exclusive packages are crafted to give you a refreshing escape from the demands of everyday life. Examples include:
• Prepare Package: This rejuvenating option includes an aromatherapy massage, tropical body polish, and an Esencia moisturizing facial. It’s the perfect package for those looking to awaken their senses and indulge in luxurious care.
• Indulge Package: Celebrate in style with the Cocoa Bean Body Wrap and a rejuvenating facial. It’s ideal for a refreshing boost to the skin and senses.
• Detox Package: Perfect for those who need a detox, this package includes a mineralizing mud mask, a focused massage, and a deep-cleansing facial—an absolute revitalizing experience.
• Retreat Package: Escape into serenity with a 90-minute warm stone massage and a purifying facial. This is ideal for total relaxation and unwinding from the stress of everyday life.
• Honeymoon Package: A romantic couple’s experience with a 50-minute aromatherapy massage, chocolate truffles, and wine for a memorable indulgence.

A Personal Touch: The Spirit of the Island
Each treatment at Spa Esencia incorporates local botanicals and luxurious products to give you a truly refreshing experience. As I learned from an interview with Cavelle Davis, the assistant spa manager, all attendants and massage therapists are not only certified, but also extensively trained in the Hyatt’s own systems and protocols, which are continuously updated. Their commitment to excellence was evident in every aspect of the spa.
When you visit, the spa team takes time to understand your individual needs, crafting a personalized experience that focuses on rejuvenating your mind, body, and spirit. From the moment you walk in, you’re in for a tailored experience that will transport you into a world of relaxation.

The Spa’s Luxurious Environment: A True Retreat
The luxurious environment of Spa Esencia is truly a sanctuary. From the contemporary showers to the breathtaking views of the Gulf of Paria, the spa offers the perfect setting for both solo retreats and romantic escapes. The couple’s suite, in particular, exudes intimacy, making it ideal for shared moments of indulgence with a loved one. Their separate mani/pedi room (shown above) also accommodates two. It’s not just a spa; it’s a true retreat from the demands of the outside world.
A Community of Loyalty and Long-term Clients
Throughout the evening, I had the chance to interact with several VIP guests who were long-term clients of Spa Esencia. It was remarkable to witness their dedication and loyalty to the spa, as many of them could immediately name their favorite treatments, packages, and even therapists. The sense of community and trust they had with the spa was inspiring. These guests were not just there for a one-time interaction but had built a longstanding relationship with the team. It was clear that Spa Esencia isn’t just a place to visit for a one-off treat—it’s a community that people return to, time and time again, for the consistently exceptional experience.

A Celebration of Beauty and Wellness
To add an extra touch of elegance to the evening, Hyatt treated us to a variety of delicious appetizers. The savory options, like chicken dumplings with soy cilantro sauce and eggplant bruschetta, were as beautiful as they were delicious, and the sweet treats, including strawberry cheesecake and peach choux, were the perfect end to an indulgent evening. Prosecco, Rosé, and Chardonnay flowed freely, adding to the celebratory atmosphere of the event.
As a parting gift, I received a plush, white waffle-weave spa robe. I couldn’t help but admire the piping detail on the trim—Hyatt truly doesn’t miss any details. The robe was such a thoughtful touch, making me even more excited to experience the spa in the future.

It Took Me Years to Realize That True Relaxation Is an Investment
It’s taken me years to realize that true relaxation isn’t just about escaping from the world; it’s an investment in my own well-being. Spa Esencia, with its focus on holistic treatments and personalized care, reminded me of the importance of self-care and how much it can nourish the mind, body, and soul. Taking the time to indulge in such experiences is not a luxury but a necessity for personal growth, balance, and wellness.
Booking Your Escape
Booking your spa day at Spa Esencia is simple and can be done by calling +1-868-821-6500 or emailing [email protected]. I recommend reserving at least 48 hours in advance to ensure you get your desired time, especially if you’re visiting during peak periods. And remember cancellations must be made at least 24 hours in advance to avoid charges, so be sure to lock in your time and commit to your relaxation.
Important Spa Details
Hours: Tuesday to Sunday, from 10:00 AM to 7:00 PM
Age Limitation: For the peace and comfort of all guests, children under 16 are not permitted in the spa. (Some treatments may be available with supervision.)
Health Considerations: Be sure to inform the spa of any medical conditions, allergies, or if you’re pregnant. This will help ensure your treatments are perfectly suited for your needs.
Cancellation Policy: To avoid any charges, be sure to cancel at least 24 hours in advance.

Final Thoughts
Spa Esencia is the kind of place where time slows down, and you can truly reconnect with yourself. The soothing atmosphere, combined with treatments that embrace the essence of this island, creates an experience that will leave you feeling aligned, rejuvenated, and absolutely renewed.
If you’re ready to treat yourself to an indulgent escape, Spa Esencia is the perfect place to recharge physically, mentally, and spiritually.
You deserve this.